In 2006, the Stein Institute launched a training program for high school students, known as HS STAR. This program is designed to provide exceptional, ethnic-minority high school students from San Diego, with a chance to learn and practice the daily activities involved in aging research alongside a UCSD faculty mentor. Selected students invest five to six weeks of their summer to the program. Not only do these students receive a wonderful experience immersed within a research setting and learning about the aging process and interacting with older adults, but to top it off, they are awarded stipends for their efforts. At the conclusion of the summer, students must reflect on their experience by writing an essay and giving a formal presentation to their peers, faculty mentors, and family members. For more information about the HS STAR program,
click here.
Please click on the images below to view our HS Star Image Gallary.
To view a recent highlight piece on this program from our Healthwise newsltter, please
click here
SIRA’S HS STAR PROGRAM – ANOTHER GREAT SUMMER INTRODUCING LOCAL HIGH SCHOOL STUDENTS TO AGING RESEARCH
Summer 2007 was an eventful time for the UCSD Stein Institute for Research on Aging as 14 local high school students from the neighboring UCSD Preuss School participated in various aging research projects throughout the School of Medicine. This was the second year of SIRA’s High School Student Training in Aging Research (HS STAR) program and to date, a total of 21 students have completed the training, with five opting to participate in the program for two years in a row before heading off to college. The HS STAR program is designed to provide exceptional, ethnic-minority high school students with a chance to learn and practice the daily activities involved in aging research alongside a UCSD faculty mentor in departments ranging from Family & Preventive Medicine, Psychiatry, and Neurosciences to Orthopaedic Surgery/Trauma and Urology. Selected students invest four to six weeks of their summer to the program and receive a stipend for their work.* In addition to working on a specific research study, the students take part in an array of group activities developed to enhance their understanding of the aging process and provide opportunities for interaction with older adults. Activities ranged from field trips to a nearby retirement community and to serve lunch to low-income seniors, to learning about research ethics, the aging of the brain, what is dementia, and images of aging, to watching age-related films and reviewing an aging-related book at a local coffee house. At the conclusion of the summer program, students were required to complete a personal reflective essay and give an oral presentation to fellow students and faculty. Included within this edition of the Healthwise newsletter are some of the highlights from select students’ experiences in their own words.
*Funding for the HS STAR program is provided by the Stein Institute for Research on Aging and private donations. Additional funding to ensure the continuation of this valuable program in future years is currently being sought.
Congratulations to the following 14 students, who participated in the HS STAR Program this past year and thank you to the dedicated mentors, who volunteered their valuable time.
Cynthia Alcazar
Faculty Mentor: Dr. Lisa Eyler, Dept. of Psychiatry
Habibo Amba
Faculty Mentor: Drs. Jason X-J Yuan and Steve Keller, Dept. of Medicine
Yvette Bandin
Faculty Mentor: Dr. Guerry Peavy, Dept. of Neurosciences
César Cárdenas
Faculty Mentor: Dr. Alan Hargens, Dept. of Orthopaedic Surgery
Erika Chavez
Faculty Mentor: Dr. Veronica Cardenas, Dept. of Psychiatry
Melanie Dumalag
Faculty Mentors: Dr. Hua Jin and Danielle Glorioso, MSW, Dept. of Psychiatry
Christina Khavarian
Faculty Mentor: Dr. Jacqueline Kerr, Dept. of Family & Preventive Medicine
Julie Le
Faculty Mentor: Dr. Alexandra Schwartz, Dept. of Orthopaedic Surgery
Alma Medina
Faculty Mentor: Dr. Veronica Cardenas, Dept. of Psychiatry
Thatson Nguyen
Faculty Mentor: Dr. J. Kellogg Parsons, Dept. of Surgery/Urology
Ashley Robinson
Faculty Mentor: Dr. Kathleen Kim, Dept. of Psychiatry
Dana Sendaydiego
Faculty Mentor: Dr. Matt Allison, Dept. of Family & Preventive Medicine
Truc Minh Ta
Faculty Mentors: Drs. Jason X-J Yuan and Steve Keller, Dept. of Medicine
Kimberly Talamantes
Faculty Mentors: Dr. Colin Depp and Veronica Cardenas, Dept. of Psychiatry
Here is what the students had to say about their experiences:
From July to August, my experience here at SIRA never had a dull moment. It is by far the most interesting summer job I have ever had. I am glad to say that today I see the research world with new eyes. The lessons I learned and the people I met truly inspired me and motivated me.
During my six weeks here at HS STAR, my mentor was Veronica Cardenas, Ph.D. I worked alongside Veronica in the department of psychiatry. One of the main topic areas we concentrated on was successful aging among middle aged and older adults… Among the many activities that were planned for us by SIRA, there are a few that really impacted me and created memories. On the educational side, the lectures given to us where very interesting, everything from how the body adapts to attitude to how to read a journal. I am sure that next year, when I am taking AP Biology I will be thankful to have been given that lecture. A second lesson that really interested me was the one on dementia. Dementia is a very common illness among older adults and it is important to understand what dementia really is.
Here at HS STAR it was not always sitting and listening, it was also about having fun. Of the field trips we took, the one that most impacted me was the trip to White Sands of La Jolla. While on my visit to the retirement home, I met a woman who inspired me and motivated me in several ways. In her younger years she was a feminist, and though she was a late bloomer she became one of the first women in the United States to teach business. She made it clear to me that it’s important to meet your goals and not the goals of others. She also stressed the fact that sometimes the best way to learn is when you fall on your face and get up to try it again.
One of my biggest accomplishments here at HS STAR was learning so much about the research world and life. I learned that research takes time and patience. Sometimes projects don’t take off as soon as you would like them to. Research also takes teamwork and communication. Without communication, a team cannot be as efficient or as productive. By taking part in the successful aging survey back translation I learned that research still has a long way to go in the Latino community. In the Latino community, there is a lot of information and data that has not yet been collected. It’s important to change that to find ways to better serve the older Latino adults.
My overall experience here at HS STAR was incredible. I learned a lot about the medical world and myself. Before this internship, one of my biggest fears was getting older and losing the memories I spent so much time creating and becoming dependent of others. Here at HS STAR, I learned that aging is not as bad as some of us think it is. Now as the program comes to a close I look forward to what the future holds for me. For my education, I will look into careers in geriatrics that involve direct communication with patients. I look forward to getting involved in more internships to gain a better understanding of the field. Most importantly, I hope to be allowed to return to HS STAR 2008 –
E. Chávez
HS Star took me to intern in the lab of Dr. Alan Hargens, in the Department of Orthopaedic Surgery at the UCSD Hillcrest Center. By the sound of “orthopaedic,” I thought I was going to be in the hospital seeing broken bones and dealing with them, whether it would be to amputate or cast certain areas of the body in order to heal the bone or bones.
I found out that I was not supposed to be in such an involved environment, but instead a more researched based environment. Here, I was able to be on the cutting edge of discovery. There were so many experiments going on in Dr. Hargens’ lab… I was a subject for three experiments, which did not cause me any harm. Two of the experiments concentrated on edema, when blood rushes to an extremity and cannot be pumped back to the heart as easily…. The other experiment… required me to be wired up in order to measure my heart activity and my muscle activity in my right leg. I was also required to wear a facemask that would measure how much oxygen I would take in throughout the entire exercise. This was done in order to see how much energy would be expended at different bodyweights. The different bodyweights were achieved by putting me in a chamber, wearing a kayak skirt, tightening it down, and increasing the pressure. The pressure slowly raised my body into the air until I reached the desired bodyweight. The different body weights, at which I had to complete my programmed exercise, were 25%, 50%, 75%, and two 100% body weight…. Overall, I would not have traded my summer for the past two years to the television or any other organization for that matter. I would like to thank all the people who made it possible for me to have such a great experience. Now I am off to college…. Thank you once again –
C. Cárdenas
As I sit here thinking of the infinite possibilities of how I can start out this reflection, I realized that no one sentence could justify the experience that I have gained from this program, or what this reflection will cover. I have had the opportunity to be apart of something where I have not only been able to learn new things but also build various relationships.
I was given Dr. Jacqueline Kerr and Dori Rosenberg as my HSSTAR mentors and they were great. They not only guided me in the right direction for my study, but they were also there to give me advice on school, life and yes, love. We just clicked. It was great; we could talk about anything, and everything. They remained professional but yet still down to earth. We were like a family, because we worked together on everything. There was not one thing where each of us didn’t have our input on.
The study that I was apart of was funded by both The Department of Preventive and Family Medicine from UCSD and the Psychology Department of SDSU…. Our study’s main purpose was to increase walking in older adults who live in retirement communities, because they tend to be more frail and inactive. This was a three month walking intervention where we had two types of interventions. Two of the sites were comparison and the other two were intervention. We were mainly in the retirement homes for the first part of the week and then Wednesday through Friday we were in the offices. Both groups were given pedometers to keep record of how many steps they were doing each day, self-monitoring, group lectures, and educational handouts. The intervention group though, had a more individualized experience because not only were they given all those things but they also received individual health coaching, as well as site tailored walking route maps of their area. The intervention sites had more of a focus on their environment and how it can support their walking.
I didn’t specifically have one task that I was assigned to do, because we worked more as a team and what ever one person could not do, another attended to it. During the measurements, what I did was I checked over their surveys to help see if they completed it thoroughly and if they were having any trouble with it. I also helped take measurements down during the recruitment process as well as the baseline counts. During the recruitment part of the study we had to see if the participants were eligible to take part, because the criteria of this study was that they could not have fallen in the past three months and they could not already be active. So we could do a short walking test that would measure their balance. I also taught the participants how to correctly use their pedometers, as well as perform cognitive tests on them. Back at the office, I was in charge of organizing all the materials that were being given to the participants, and did data entry on the surveys. I was also a health/step coach for six participants where I had to counsel them not only in person but also on the phone. I helped them to set their step goals.
I learned so many things by being apart of this study. I had the opportunity to gain more of an insight on aging and how it affects our body and how I can be sensitive to older adult’s needs. For example, I worked with people who had a variety of disabilities whether it is with hearing or eye sight, but I had to tailor myself to their needs. I gained the experience of learning how to conduct a study accurately and all the time and effort that goes into making the study happen, as well as the different variables that could occur or come up within a study that were not expected and how the materials are made so they can be appropriately distributed. I have been able to sharpen my organization, speaking and relationship skills from this study. From working with a variety of age levels from my mentors and co-workers to older adults, it has been a help to be able to communicate on such different levels with them, and now since I have had experience I will be able to take that and apply it to future endeavors. All my newly acquired skills will help me to make professional phone calls and do business professionally. My goal is to go into the psychiatry field, so now with my experience on conducting a proper study and working with patients I can apply that to my career….
When I say the word future, two definitions come to my mind, near and far. In the near future I see myself getting ready to apply to the colleges of my choice and going through the stress of graduating from high school and the acceptance and rejection letters from colleges. But in the “far future” I hope to see myself as a psychiatrist with my own practice helping individuals. You might also see me sporting either Stanford or Wellesley school colors.
HSSTAR was phenomenal, that’s a pretty accurate word to sum it up…. Overall, I would like to say thank you. Thank you for giving me the opportunity to reach out of my norm, and try something new, as well as gain an unforgettable experience –
C. Khavarian
During my participation in this six-week summer internship, I have come to learn many factors about life, not only about good working methods but also about life and the pleasures that come with aging. I had the pleasure of working with Lisa T. Eyler at VMRF, where I was able to observe various activities, such as fMRI scanning, data entries, and neuropsych. testing. The main focus, throughout my stay with Lisa, was compiling pilot data for a grant that had to be submitted on a bipolar project. The project being conducted was about the daily activities of a bipolar patient and how their disorder affects their daily living compared to that of healthy people. The overall experience of working and assisting in a research project was amazing, and I got to participate in hands on activities and see the process and stress of completing a grant.
I feel I got much more out of this program than I had initially thought and I also feel that I have accomplished a great deal these six weeks. I have learned a great deal about aging and I have improved my awareness and cleared my misconceptions. I have learned the concepts of researching and completing a project and how difficult it can be to work up to getting any clear data. I have so much more respect for the researchers and all the hard work they do to be able to conduct a proper project for the benefit of the community.
Lastly, this internship has motivated me to keep going and pursue my goals and keep up with my education, so that one day I too, will be able to make a difference. I came into this internship with a set mind to become a doctor and focus on neurosurgery, but now, having talked to distinct people, the research field in neurology has really attracted my attention. I have learned so much through this program and the overall experience has been amazing. I soon hope to return next year and be prepared for new experiences –
C. Alcazar